When tragic events strike a person, Do you remember those around them shouldering the weight of the situation? While many horrific circumstances can happen to any of us, we often ask questions about rebounding our lives after spirit-crushing situations such as domestic abuse or a grim diagnosis.
While these issues may seem worlds apart, the common thread is the pivotal role of mental health in the coping process. Coach T reminds us that tragic events can be a large opportunity to re-invent ourselves. The only caveat about re-invention is the ability to dig deep.
Tamika Hill MSW, LCSW, known as Coach T, is not just a proud resident of Chicago; she’s a highly skilled therapist focused on the complexities of mental health and its effects on families, workplaces, and communities.
Coach T is a dedicated therapist with a mission to heal women, mostly in the African-American communities, addressing the traumas from their youth that often linger into adulthood. Her work goes beyond conventional therapy and workshops. She also provides therapeutic experiences that empower women to release self-doubt and heal from trauma so they can truly embrace who they are.