Meet Tamika Hill, MSW, LCSW
YOUR RAW BUT REAL THERAPIST THAT CHALLENGES YOU
Meet Tamika Hill — also known as “Coach T” or “Your Raw but Real Therapist.” Known for wearing many hats — from therapist to entrepreneur to speaker — Tamika has built a reputation for helping individuals and organizations embrace growth through authentic conversations and actionable strategies.
In 2017, Tamika transitioned from the corporate world to launch T.Hill Consultant LLC, bringing dynamic mental wellness experiences through engaging workshops, trainings, and therapeutic events.
She’s also the founder of Step by Step: The Spa for Your Mind, a private group practice with two locations and a diverse team of mental health professionals offering a fresh, culturally relevant approach to therapy.
Grounded in Credentials. Driven by Purpose.
Tamika Hill is a licensed Clinical Social Worker (MSW, LCSW, CAMS-II) serving clients across Illinois, Indiana, and Texas.
With 7+ years of experience, she has supported individuals from diverse industries and backgrounds — including youth, couples, educators, law enforcement, healthcare, finance, and
more.
Tamika believes that everyone deserves access to mental wellness support — no matter their profession, story, or setting. Her work acknowledges that mental health impacts every part of life, from family and finances to career and confidence.
Our Mission, Vision & Philosophy
Mission
At T.Hill Consultant LLC, our mission is to deliver transformative professional development experiences that strengthen emotional intelligence, mental wellness, and leadership capacity. We partner with schools, nonprofits, workforce programs, and agencies to offer real-world solutions in self-awareness, cultural competence, communication, and career readiness — all grounded in mental wellness.
Vision
We envision a world where mental wellness is a lifestyle, not just a crisis response. Our goal is to empower people and communities to embrace emotional resilience and mental well-being as core to success in life, relationships, and work.
Our Approach
Relatable, results-driven, and radically real — T.Hill Consultant brings transparency, safety, and depth to every session. Whether leading a workshop or appearing on TV shows like In the Money with Kimberly Loftis, we connect emotional habits with everyday behaviors like spending, leadership, and healing.
Our workshops go beyond coping — we help people become mentally built like Teflon: grounded, self-aware, and strong despite life’s storms.
Your Raw But Real Therapist
Tamika Hill (MSW, LCSW) brings over a decade of clinical and consulting experience blending therapeutic insight with real-world strategy to help individuals and teams thrive.
Through T.Hill Consultant’s unique approach, we’ve helped professionals, students, and organizations build resilience, rethink wellness, and embrace growth with purpose.
Sister Company: SBS – Spa for Your Mind | A CPS-Approved Partner for Community Wellness
Creating new therapeutic experiences though workshops and events
Find out how!
