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Classroom

Youth Development
Workshops

Youth mental wellness workshops are crucial for early intervention and support, breaking down stigma and empowering young individuals and their families. These workshops help develop coping skills for various challenges:

  1. Understanding Triggers and Trauma: Providing education and practical exercises to manage triggers and navigate traumatic experiences.

  2. Transition Support: Offering strategies to cope with changes effectively and promote resilience during transitions.

  3. Suicide Prevention: Empowering youth to recognize warning signs, initiate conversations about mental health, and seek appropriate support.

  4. PTSD and Grief Support: Providing a safe space to explore experiences and offering guidance on healthy coping strategies.

  5. Anxiety and Depression Management: Teaching practical techniques to manage symptoms and promote self-care.

  6. Trauma-Informed Approach: Emphasizing safety, trustworthiness, choice, collaboration, and empowerment to recognize and address trauma's impact.

  7. Restorative Justice Practices: Introducing conflict resolution, empathy-building, and repairing harm through dialogue and mediation to promote positive relationships.

 

These workshops foster connectedness, provide essential skills, and promote mental wellness and resilience among young individuals.

School classroom
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Don't Ignore Trauma with Marijuana/Substances

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Triggers of PTSD

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Healthy Anger vs Rage

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Certified Youth Mental Health First Aid

5

Skills to Cope with Mental Health Symptoms

Circle of Grief

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Restorative Peace Circle

Coping Strategies Through Transition

8

Self-Care Through Self-Love Builds Confidence

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Financial Mental Wellness for Youth

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Learning to Skate

BreakFree Workshop 

11

Volunteers-Garden

Accountability & Responsibility Workshop

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Unlocking Your Mind

So if you are ready to inspire and empower your audience with the transformative power of mental wellness, book T.Hill Consultant for your next speaking engagement and discover the power of unlocking your mind.

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